Chair Yoga
February 9th & 16th
7 - 8:00 p.m.
$25/class
In this class, led by Joanne Bruno, you will stretch and perform gentle yoga postures.Yoga helps reduce stress and focuses on total well being. You will also learn breathing techniques for relaxation. No prior yoga experience required.
Space is limited and an RSVP is required. Click here to register. You can
also call or email us.
also call or email us.
Joanne Bruno, RYT, has been teaching yoga since 1997. She holds a Masters degree in Yoga Education and teaches several classes in the area.
