Join us from 10 - 11 AM onFebruary 17th. Or come to our evening class on February 20th from 7 - 8 PM.
Join us for mindfulness-based stress reduction and other meditation techniques. Every class concludes with a guided relaxation and salt therapy to rejuvenate your mind, body and soul. Bring a meditation pillow or sit in one of our chairs. Space is limited and an RSVP is required. Click here to RSVP. You can also call or email us.